Hoping you give Bikram Yoga a try! For me this experience was life changing and I can't wait to do it again!
Ways to fool proof your success for the New Year. Tips and tricks to succeed
Use your cup of coffee to its fullest. Additions for a productive day / options for switching up your typical cup of coffee
What is in your coffee? Not all beans are created equal and in this post I list companies that do test for mold.
Toys for young kids. Items I wish I knew about sonner.
Hello there! First off let me start by saying welcome and let you know a little of my background and what upcoming posts will be about. My experiences in the past couple years has lead me to creating a blog to inform, help, and get feedback on various subjects: Physical Health, Environmental Solutions, Nutrition, Mental … Continue reading The First Step