A Sweet treat without breaking your diet.Read More
The Holiday Season is HERE!!
What to make for your next holiday party. Try this Dairy-free Peppermint bark. I have always looked forward to these little squares and that shinny wrapper it comes in. My stomach doesn’t appreciate the foreign food though. So one year I tried to take a shot at this idea and it came out delicious. I encourage you not to give up on the things you love based on dietary restrictions.
It took me forever to find this recipe. I was having such a hard time getting inspired and I knew if I looked hard enough I would find the “needle in the haystack”. The cranberry pie came out amazing and I will be making two for Christmas this year. I cut down the sugar in…Read More
Not only does this recipe taste amazing but it can all be made in about 20 minutes. It helps if you premake the rice (or use up old rice you have in the fridge) I made my own version of “Mexican rice” but you could use regular rice with some cilantro and lime juice. Additional…Read More
Never in a million years would I have thought that Kite Hill Almond Cheese would taste good on a quesadilla. Making these were pure joy to my taste buds! Paleo, Vegetarian, and almost vegan ( Sub out for vegan tortilla). These are great for lunch and easy to make a large serving to share with…Read More
Adding more veggies to your diet can be easy. My work just got in some beautiful baby bok choy and my first thought was a stir-fry. The flavor of bok choy is a bit bitter but when sauteeing it with some garlic and coconut aminos it tastes yummy. You can add some cayenne or some chili paste…Read More
Going gluten-free meant giving up chicken pot pies a long time ago. Well no more!! It tasted even better than I remember and super happy he found the recipe.Read More
Vegan Fried Oyster Mushrooms. Easy to make and satisfying to eat.Read More
Our diets determine our energy levels as well as our quality of life. Food is nourishment. Gluten free alternatives for gluten free newbies.Read More
The great thing about Cod is the flexibility of what you can add to it. It doesn’t have much of a flavor which makes it go great with a berry sweet salsa. Cod is high in vitamin B12, selenium, phosphorus and protein. It is also a very good source of choline as well as a good source of niacin, potassium, vitamin…Read More
Bulletproof Egg Salad SandwichRead More
Eating health without sacrificing flavor. Use this Cashew cheese for a variety of recipes or take a spoon and eat until your content.Read More
If your trying to have a healthy holiday it does not mean that you have to sacrifice good food. This paleo hard biscuit is incredibly tasty and the perfect addition to any mealRead More