Pineapple Jalapeno BBQ Sauce

Something about homemade always tastes better. This sauce was so GOOD!! Making things from scratch has been one of my newer adventures. I understand the need to save time but the taste of homemade is nostalgic. This is the sauce I used for my BBQ pineapple pulled pork and I have linked this to the … Continue reading Pineapple Jalapeno BBQ Sauce

Collagen Sweet Potato Blondies

Adapted from Gundrys Plant Paradox Cookbook. Need ideas for breakfast or even dessert? You have found the right recipe. I even added some Primal Kitchen Vanilla Collagen in here to help with your bones, hair, skin, and gut. I enjoy using their products because if the simplicity and versatility. This is the same collagen I … Continue reading Collagen Sweet Potato Blondies

Instant Pot Shredded Chicken Tacos

Not only does this recipe taste amazing but it can all be made in about 20 minutes. It helps if you premake the rice (or use up old rice you have in the fridge) I made my own version of "Mexican rice" but you could use regular rice with some cilantro and lime juice. Additional … Continue reading Instant Pot Shredded Chicken Tacos

Veggie Quesadillas with Diary Free Cream Cheese

Never in a million years would I have thought that Kite Hill Almond Cheese would taste good on a quesadilla. Making these were pure joy to my taste buds! Paleo, Vegetarian, and almost vegan ( Sub out for vegan tortilla). These are great for lunch and easy to make a large serving to share with … Continue reading Veggie Quesadillas with Diary Free Cream Cheese

Gluten and Dairy Free Chicken Pot Pie

Going gluten-free meantĀ giving up chicken pot pies a long time ago. Well no more!! It tasted even better than I remember and super happy he found the recipe.

Super Easy and Yummy Cassava Flour Tortillas

Super Easy and Yummy Cassava Flour Tortillas. Paleo, Gluten free and Vegan. These are super easy to make and you can even prep them the day before and keep them in the fridge. They last up a to a week in the freezer.

8 Life Hacks To Get Better Sleep

Get an app on your screens that filters out blue light The blue light emitted from electronics turns off melatonin, the sleepy hormone your pineal gland produces that regulated your circadian rhythm. AKA the thing that tells your body it is time to go to bed. I use the app F.LUX for my computer and … Continue reading 8 Life Hacks To Get Better Sleep

My experience with Bikram Yoga and how this enhanced my mind and body.

Hoping you give Bikram Yoga a try! For me this experience was life changing and I can't wait to do it again!