Getting extra money in your pocket can be easy. Here are three simple website that are easy to use and can help generate income.
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All articles filed in Mikayla Medford
Inspired by living optimally. I enjoy sharing Paleo, Gluten free, low sugar, and even some vegan recipes. Created this blog to share my findings and encourage you to do your own research in things that interest you. Never be complacent in your health. Take control of your life and live it the best you can.
Foods to Buy Organic
We want the best for our bodies. We look for the cutest clothes, the nicest shoes, and look to find the tastiest item on the menu when we go out to eat. It has also become a trend to eat organic, and for good reason. Eating organic can limit the amount of pesticides and chemicals…
Read MoreHow to get the most out of your clay mask
What sets this clay mask apart from the others it its adaptability to different skin types. The clays used are diverse in minerals and the Organic Kelp power gives your skin antioxidants. I have received great feedback on how it makes your skin smooth and moisturized after they have washed it off. It seems like…
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Super-food Smoothie Bowl
Warmer weather is fast approaching and this refreshing bowl was just what I needed after a long day.
Read MoreEasy Guide to Keto Shopping
Eating on the Keto diet made simple. Use this list to help you find items you can eat!
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Gundry Ginger Spice Cookies
A Sweet treat without breaking your diet.
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Dairy Free Peppermint Bark
The Holiday Season is HERE!!
What to make for your next holiday party. Try this Dairy-free Peppermint bark. I have always looked forward to these little squares and that shinny wrapper it comes in. My stomach doesn’t appreciate the foreign food though. So one year I tried to take a shot at this idea and it came out delicious. I encourage you not to give up on the things you love based on dietary restrictions.
Gluten Free Chili minus the Cheese Dogs
Winter time means making chili! and having a bit of nostalgia when you turn it into chili cheese dogs. We stay away from cheese so it is a no cheese chili dog. This dish tastes better the next day too.
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Cranberry lime pie with ginger bread crust
It took me forever to find this recipe. I was having such a hard time getting inspired and I knew if I looked hard enough I would find the “needle in the haystack”. The cranberry pie came out amazing and I will be making two for Christmas this year. I cut down the sugar in…
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5 Benefits to a Rejuvenating Clay Mask
1. Gentle and effective cleanser If you have sensitive skin, a clay mask can be used as an easy solution without overly drying or irritating your skin. I would recommend not allowing the clay mask to completely harden, and to make it even gentler on your skin rinse your face under the running water in…
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Eco Friendly Living
Post coming soon
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Quinoa Stuffed Acorn Squash
Serves 4 2 Acorn squash cut in half and deseeded 1 Cup Rainbow Quinoa 1/2 medium onion Diced 16 oz Mushrooms Diced 1/4 Tsp Parsley 1/4 Tsp Celery Seed 1 Tsp Salt 2 Cups Tomato Sauce ( 16 oz can of diced tomatoes in sauce) 2 Bell Peppers deseeded and diced Directions: 1. Preheat oven…
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Gundry’s Brazilian Cheesy Bread
His cookbook has been one of my favorites lately and I really enjoy sharing the recipes. At my work, there is a lot of people that come in asking for recipes that follow his diet. Well, here is another! Also, this recipe is Vegan and Gluten free. I make these to go with our Italian…
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Gluten Free & Vegan Mushroom Cacao Cinnamon Rolls
How can you turn such a “bad dessert” into a healthy one? Well below is your step by step guide. Granted I still use coconut sugar but you can opt for monk fruit as well. Just add more cinnamon, and coconut oil, but not enough to where you make a soup with it. The filling…
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Paleo Carrot Ginger Muffins
A really amazing friend of mine had her birthday this month and one of her favorite things is carrot juice. Using my juicer I gifted her a refreshing juice and made these Carrot ginger muffins to go alongside. It was a major success and she loved them! For the topping, I just got creative and…
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